Celery is known to have a relaxing effect by calming the nerves. Celery juice is a great internal cleanser due to its alkalizing and hydrating properties.
Coconut water is great at hydrating, it is an excellent source of electrolytes and contains many naturally occurring bioactive enzymes which aid in digestion and metabolism. Coconut water contains B-complex vitamins which provides the body with antioxidants and stress relief.
Cucumber is a good source of potassium, Vitamin E, Vitamin A, Vitamin C and is surprisingly high in vitamin K. Due to its mineral balance and high water content, cucumber is a great mild diuretic.
Ginger contains numerous anti-inflammatory and antioxidant compounds beneficial to health. It is great for improving digestion and as a detoxifier by stimulating digestion, circulation and sweating.
Lemon helps improve the absorption of minerals, promotes weight loss, cleanses the blood, and can alleviate indigestion.